Detect stress in the moment. Intervene. Measure recovery.

NewRYTM helps employees recognize and regulate stress during the workday with quick check-ins and personalized micro-interventions — without sharing individual data with the employer.

GDPR Compliant Privacy by Default Evidence-Informed No Extra Hardware
9:41 NewRYTM
Good morning.
How are you feeling right now?
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Energy level
Built with guidance from

Workplace stress isn't managed — it's surveyed once a year and forgotten.

1 in 2
people will experience a mental health condition in their lifetime
$1T
lost annually in global productivity due to untreated anxiety and depression
25%
rise in anxiety and depression rates since 2020 — and most goes unreported at work

Traditional surveys measure climate once. NewRYTM detects stress when it happens during the workday — and helps in the moment.

Five steps. Two minutes. Real recovery.

A closed loop from detection to intervention to measurement — running during the workday, not after.

1
Check-in
Quick self-report on stress and energy. Takes 5–10 seconds.
2
Context
Calendar density, time of day, and availability shape what happens next.
3
Intervention
A 2–5 minute breathing exercise, micro-pause, or focus reset matched to your state.
4
Follow-up
A quick check after the intervention: did it help? How do you feel now?
5
Learning
Private insights for you. Aggregate trends for HR. No individual data shared.
The employer never sees individual data. Only aggregate patterns — and only with employee consent.

One platform. Two perspectives.

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For Employees

Understand what triggers your stress and discover which short interventions help you recover. Completely private — your employer never sees your data.

  • 2–5 minute breathing and reflection exercises
  • Personal stress-pattern summary over time
  • Personalized recommendations based on your state
  • No appointments, no extra devices, no employer access
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For HR & People Leaders

A low-friction wellbeing tool your team will actually use. Get aggregate insights into stress and recovery — without ever accessing individual data.

  • Aggregate Stress & Recovery Pulse dashboard
  • Activation, retention, and engagement metrics
  • Structured 6-week pilot with measurable outcomes
  • GDPR-compliant, privacy-first architecture

Privacy isn't a feature. It's the foundation.

Employee participation is voluntary and revocable. Individual data stays with the individual. Always.

GDPR Compliant EU Data Standards Privacy by Default

Your employer never sees

  • Individual stress scores
  • Journal entries or emotions
  • Health information
  • Individual behavioral data

Employers see only

  • Aggregate engagement metrics
  • Anonymous activation rates
  • Aggregate recovery trends
  • Team patterns (min. group size)

Start small. Measure value. Scale what works.

A structured pilot gives you real data on employee stress and recovery before any long-term commitment.

1
Week 0

Setup

Select 20–50 employees. Run informed consent, baseline survey, and team onboarding.

2
Weeks 1–5

Active Pilot

Daily check-ins and interventions. Qualitative interviews at weeks 2 and 4. Personalization improves with use.

3
Week 6

Decision

End-of-pilot survey. Aggregate results report. Renewal or rollout recommendation.

Pilots start at a fixed investment for the full 6-week programme.

Book a Discovery Call

What NewRYTM is not.

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Not a meditation library We intervene in the moment with context-aware actions, not pre-recorded content.
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Not therapy or diagnosis We stay in the wellness space. No clinical claims, no medical recommendations.
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Not employee surveillance Individual data stays private. No stress scores visible to managers. Ever.
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Not project management We focus purely on stress detection and recovery during the workday.

Questions we get asked.

NewRYTM detects stress signals during the workday using quick check-ins, proposes a personalized micro-intervention — breathing, movement, or a focus reset — and measures whether it helped. The whole loop takes 2–5 minutes.
No. Your journal entries, emotional states, and individual stress data are never visible to your employer. They only see aggregate, anonymized trends across the team — and only above a minimum group size to protect anonymity.
No. NewRYTM is a workplace wellness tool. It does not diagnose, treat, or replace professional mental health care. Our breathing protocols and journaling methods are informed by published research, but we make no clinical efficacy claims.
6–8 weeks with 20–50 employees. Includes guided onboarding, daily product use, mid-pilot qualitative interviews, and a final evaluation report with aggregate results and a renewal recommendation.
No. The core experience requires no additional devices — just a browser or phone. Optional wearable integration (for biometric context) may be tested in future phases with interested pilot groups.
Those are content libraries you use outside work. NewRYTM detects stress during the workday, intervenes with context-aware micro-actions matched to your current state and schedule, and measures whether recovery actually happened — closing the loop between detection and intervention.

We believe stress should be managed when it happens — not measured once a year.

NewRYTM was born from a simple observation: workplace stress surveys tell you how people felt last quarter. They don't help anyone in the moment a back-to-back meeting block triggers a shutdown, or a looming deadline makes it impossible to think clearly.

We're building a platform that sits inside the workday — not outside it. A closed loop that detects rising stress, proposes a short evidence-informed intervention, and measures whether it actually helped. For the employee, it's personal and private. For the company, it's an aggregate pulse on team wellbeing — no surveillance, no individual exposure.

The product combines guided breathing protocols, contextual micro-pauses, and an emotional journal into a single daily practice that takes 2–5 minutes. Everything is informed by research in stress physiology, cognitive neuroscience, and behavioral design.

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Privacy by default

Individual data stays with the individual. Employers see aggregate trends, never personal journals, emotions, or health information.

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Evidence-informed

Our protocols draw from published research. We measure perceived usefulness and engagement — and never make clinical efficacy claims.

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Built for the workday

No appointments, no extra hardware, no dedicated time blocks. Interventions fit between meetings and adapt to what your day looks like.

What NewRYTM is. What it isn't.

A workplace wellness tool
Privacy-first by architecture
Evidence-informed breathing and journaling
Aggregate insights for employers
Not therapy or diagnosis
Not employee surveillance
Not a meditation content library
Not project management

Partners and affiliations

CBS Copenhagen School of Entrepreneurship
GRAB Startup support programme
h_da Darmstadt University of Applied Sciences

Thinking about workplace stress, recovery, and what works.

View all posts
Product

Designing the check-in: how we keep it under 10 seconds

The design decisions behind a stress check-in that people actually complete during a busy workday.

Read article
Workplace

Aggregate vs. individual: what employers actually need to see

Why sharing team-level stress patterns builds trust — and why individual dashboards destroy it.

Read article

Ready to give your team a smarter way to manage stress?

Start with a 6-week pilot. Measure real outcomes. No long-term commitment required.

Start a Pilot Contact Us